Welcome to WE!

MEMORIAL DAY SCHEDULE
All classes are canceled on Monday, May 26.

ENJOY YOUR HOLIDAY! 

PACKAGES ARE BACK!!!West End Yoga logo
You can again purchase a package of 10 classes for $120 ($12/class), when you register online (note: you can not use promo codes with this package and it expires in 3 months). In addition, the Month Unlimited payment option is again available! The cost is $160 and it is auto-renew. Click here for directions for purchasing packages.

THREE NEW CLASSES:
Gentle Yoga on Mondays at 5:30 pm
Yin Yoga on Tuesdays at 11:30 am (See Yin Yoga below)
WE Flow L1 on Wednesdays at 5:30 pm

PLEASE NOTE REGARDING LIVESTREAM CLASSES: 
If using an IPhone or IPad, you must download the Vagaro App (not Pro) in order to join online.

NEW TO WE? Come to your first class for FREE and we’ll assist with registration or click here.

QUICK LINKS:

PLEASE NOTE REGARDING REGISTRATION:

  • Please don’t get frustrated with online registration… call/text or email us!
  • If the times of classes seem off, please check “Time Based On” at the beginning of your class sign-up page, and change to Allentown.
  • If you don’t find an expected class on the Vagaro schedule, please check our website to see if it has been canceled, which rarely occurs.
  • If you get a message “Do you want to add a friend?” on Vagaro, you can click on the cart icon in the upper right corner and checkout from there.
  • Please consider downloading the Vagaro App (not Pro), making registration easier and quicker. Note: Registration through Apple, Google and Facebook are not always reliable.

CANDLELIGHT YIN & YOGA NIDRA
with Ali Reina & Charlotte Kluge 
Monthly Tuesday Offering 7:30-8:30pm
June 3, July 1, August 12, September 9
$20 Register Here

Join Ali & Charlotte for a relaxing evening of Candlelight Yin Yoga & Yoga Nidra. Soften into the supports of a Yin Yoga practice followed by a calming Yoga Nidra session. Savor the stillness of settling and letting go.

YOGA & MEDITATION FOR THE SPIRITUAL SEEKER –
Knowing & Loving Your Whole Authentic Self  with Sheetal Contractor, E-RYT® 500
Begins June 6

Dive deep into Yoga and yourSELF! Join Sheetal in this interactive workshop for yoga teachers, philosophy buffs and spiritual enthusiasts, and anyone interested in questions like “Who am I?”, “How do I reduce my stress and suffering?” and “How can I live authentically?”.

YIN YOGA TRAINING with Deanna Nagle
Begins October 3

Go deeper… in this training you will learn yin poses and adaptations/modifications, sequencing, counter poses, the emotional aspects of the organ bodies as related to Chinese Medicine, yin/yang theory, discovering your own imbalances, acupressure points, wall yin, and much more! Open to both teachers and students who wish to deepen their yin practice.

YOGA AT COCA-COLA PARK with Ali
Sunday, July 20, 12:25 pm
$13  Buy ticket here

Join us for a one-of-a-kind experience! Your ticket not only grants access to the exclusive yoga class lead by Ali, but also includes entry to the Iron Pigs game at 1:35 pm, with gates opening at 12:15 pm. Each ticket comes with a bonus $2 ballpark credit.

WHAT IS YIN YOGA?
If you haven’t tried Yin, join Charlotte on Tuesdays at 11:30am or Monique on Thursdays at 6:00pm.
Learn more about Yin Yoga!

Yin is the opposite of yang, so when you think of traditional yoga classes there is flow and movement. With Yin, you are holding a supported pose for 3 -5 minutes. Yin targets the bones, ligaments, joints, and fascia and is the newest of all Yoga practices.

CHAIR YOGA 
Wednesdays, 11:30 am-12:30 pm with Beth

Yoga is truly for EveryBody, so if your body is in the stages of healing or you are living with a condition that makes it difficult to do yoga on the mat, this is the class for you!

INDIVIDUAL YOGA SERIES
To be scheduled at your convenience

Have you wanted to try yoga, yet might have some questions or concerns? If so, this might be the answer!  You will become familiar with breathing techniques, yoga poses, modifications and the use of props, in a series of 3 1-hour introductory sessions for $120.

INTEGRATED POSITIONAL THERAPY
FOR EVERYDAY LIVING with Connie Williams
Individual sessions to be scheduled at your convenience.

In this individual session, you will learn positions for muscle balance and pain relief. To schedule a session, please contact Connie at cwilliams4ice@yahoo.com.

THE GRESS MOUNTAIN RANCHgress mountain ranch
Please consider a donation to or volunteering for this therapeutic animal rescue… a “forever” home for 100+ animals. The Gress family has adopted, protected and cared for animals for over 25 years. For more information about the ranch, click here.

RESTORE & NIDRA with SOUND BATH
with Larissa Noto & Ali Reina  TBA

Join Larissa & Ali for a relaxing evening of Candlelight Restorative Yoga followed by a calming Yoga Nidra practice infused with healing sound bowls. Enjoy a blissful session that brings balance to your body, mind, and soul.

SOUND MEDITATION with Moe Jerant
TBA
$25  Register Here

This soothing sound meditation begins with a short relaxation exercise to calm your body and quiet your mind. Mats, blankets and bolsters are available.

WE FREE YOGA VIDEOS
Select your level and continue your yoga practice with WE…