Welcome to WE!


Class cancelations will be posted here at least one hour before class. 

NEW TO WE? Come to your first class for FREE and we’ll assist with registration or click here.

QUICK LINKS:

PLEASE NOTE REGARDING REGISTRATION:

  • Please don’t get frustrated with online registration… call/text or email us!
  • If the times of classes seem off, please check “Time Based On” at the beginning of your class sign-up page, and change to Allentown.
  • If you don’t find an expected class on the Vagaro schedule, please check our website to see if it has been canceled, which rarely occurs.
  • If you get a message “Do you want to add a friend?” on Vagaro, you can click on the cart icon in the upper right corner and checkout from there.
  • Please consider downloading the Vagaro App (not Pro), making registration easier and quicker. Note: Registration through Apple, Google and Facebook are not always reliable.

WE’S MONTHLY NEWSLETTER FROM VAGARO
If you would like to receive a monthly newsletter with current updates, and are opted out on your Vagaro account, please go into your profile to “notification settings” and toggle “campaigns” to email and/or text to “on”.

NECTAR OF THE SPINE: SOMATIC YOGA with Deanna
Sunday, February 23, 1:30-3 pm
$20  Register Here

Through gentle somatic movement (no standing postures), we can encourage the flow of cerebral spinal fluid and support a healthier brain. Tennis balls and massage techniques will be used for gentle release. The practice will conclude with seated breathwork and meditation. 

CANDLELIGHT YIN & YOGA NIDRA
with Ali Reina & Charlotte Kluge
Tuesdays, March 4 & April 1, 7:30-8:30 pm
$15  Register Here

Join Ali & Charlotte for a relaxing evening of Candlelight Yin Yoga & Yoga Nidra. Soften into the supports of a Yin Yoga practice followed by a calming Yoga Nidra session. Savor the stillness of settling and letting go.

BELLY DANCE with Tahya
Saturday, March 8, 1-4 pm
$50 (2 for 1)  Register Here 

Explore and celebrate beautiful, passionate, creative, empowered YOU! Discover the mystique of expressive dance with origins dating back to antiquity.  

*Scarves and belly dance accessories available for sale.* 

BELLY DANCE (series) with Tahya
Fridays, March 14-April 18, 1-2 pm
$66/6 classes (by 3/10; $75 after)  Register Here 

Unveil the magic within YOU with the Art of Belly Dance. Discover the mystique of expressive dance with origins dating back to antiquity. All levels welcome.

SPRING RENEWAL: SEASONAL CACAO CEREMONY & YOGA
with Freedom and Sheetal
Sunday, March 16, 2:30-5:00 pm
$55  Register Here

Align the Energy of SPRING through Ceremonial Cacao and Gentle Yoga. Join Freedom of Mama Flowers Studio to honor the elements, the season of Spring, and the spirit of renewal. Wellness Coach Sheetal Contractor will offer a 30-minute gentle yoga practice.

Intro to Yoga 2-Part Series with Ali Reina
Monday, March 31 & April 7 5:00-6:30pm
$25 each session,  Register Here

Gain confidence and preparation on your yoga journey in this 2-part series. Class #1 focuses on breath awareness, basic poses, props, and modifications to experience the foundation for any yoga class. Class #2 offers a “sample” of different styles of yoga at WE for you to learn and experience. Option to sign up for the entire series or just attend one session. Bring a friend and share in the yoga experience together!

SOUND MEDITATION with Moe Jerant
Sunday, May 11, 1:30-2:45 pm 
$25

This soothing sound meditation begins with a short relaxation exercise to calm your body and quiet your mind. Mats, blankets and bolsters are available.

YOGA AT COCA-COLA PARK with Ali
Sunday, July 20, 12:25 pm
$13  Buy ticket here

Join us for a one-of-a-kind experience! Your ticket not only grants access to the exclusive yoga class lead by Ali, but also includes entry to the Iron Pigs game at 1:35 pm, with gates opening at 12:15 pm. Each ticket comes with a bonus $2 ballpark credit.

THE GRESS MOUNTAIN RANCHgress mountain ranch
Please consider a donation to or volunteering for this therapeutic animal rescue… a “forever” home for 100+ animals. The Gress family has adopted, protected and cared for animals for over 25 years. For more information about the ranch, click here.

INTEGRATED POSITIONAL THERAPY
FOR EVERYDAY LIVING with Connie Williams
Individual sessions to be scheduled at your convenience.

In this individual session, you will learn positions for muscle balance and pain relief. To schedule a session, please contact Connie at cwilliams4ice@yahoo.com.

CHAIR YOGA 
Wednesdays, 11:30 am-12:30 pm with Beth

Yoga is truly for EveryBody, so if your body is in the stages of healing or you are living with a condition that makes it difficult to do yoga on the mat, this is the class for you!

INDIVIDUAL YOGA SERIES
To be scheduled at your convenience

Have you wanted to try yoga, yet might have some questions or concerns? If so, this might be the answer!  You will become familiar with breathing techniques, yoga poses, modifications and the use of props, in a series of 3 1-hour introductory sessions for $120.

CRANIOSACRAL THERAPY & SOMATOEMOTIONAL RELEASE
deep dive workshop with lisa bryanwith Anni Powell, RN, BSN, CST-T
For more information call/text 484-951-0388 or email annipowellcst@protonmail.com.

Benefits of CST/SER Therapy include improved mood and sense of well-being, reduced pain, and better freedom of movement.

RESTORE & NIDRA with SOUND BATH
with Larissa Noto & Ali Reina  TBA

Join Larissa & Ali for a relaxing evening of Candlelight Restorative Yoga followed by a calming Yoga Nidra practice infused with healing sound bowls. Enjoy a blissful session that brings balance to your body, mind, and soul.

WE FREE YOGA VIDEOS
Select your level and continue your yoga practice with WE…