Monique Shetayh has been practicing yoga since 2006. During the Summer of 2016, she decided to enroll in the 200-Hour Yoga Teacher Training Program at West End Yoga because she was ready to deepen her knowledge and practice. Monique found the “journey” to be a “humbling, purifying and transformational experience”, as she noticed the ways in which going inward inspired self-discovery and self-growth. Yoga brings “balance, grounding, healing and calmness to my mind and body”. Her yoga practice inspires her “to be better, to think less, to feel more and to simply be in the present moment”.
Visit “Who WE Are” to read Monique’s bio and to meet our other instructors.
