Deanna Nagle has been practicing yoga for more than twenty-five years, and teaching for over fifteen. She earned both her 200 hour and 500 hour level certifications at the Yoga Loft of Bethlehem where she also served as the director of teacher training for several years. She has additional training in restorative, yin, somatic, partner and children’s yoga. A former librarian, she is passionate about literature, philosophy, music and poetry and often incorporates these into her classes. Her passion is helping her students be their best selves through the healing practices of yoga.
Several years ago, she discovered the therapeutic modality of somatic yoga – a practice which helps practitioners recover from tension stored in the body in the form of trauma, stress and injury. Somatic yoga is a gentle form of yoga which asks students to go inward, focusing on sensation with awareness and mindfulness. This style of yoga helps release sensory motor amnesia – when our muscles are either locked into contraction or non-engagement. The overall effect is one of deep relaxation and calm, as well as renewed energy and purpose.
Deanna resides in Coopersburg with her partner, Brian, a local glass artist. She also has two adult children and four fur baby cats.
