Paul Kelly was always curious about yoga, then enjoyed his first yoga class while on vacation, about 25 years ago. Amazed at fellow students’ stamina, strength, balance, ability and flexibility, a consistent yoga practice began. Teachers shared gems of knowledge over the years: 8 limbs of yoga, mudra benefits, energy centers of the body, breath techniques and guidance for challenging inversions.
Time to study yoga more in depth was calling in 2023. Yoga Teacher Training at West End Yoga was all and more Paul sought. Helping fellow yogis enjoy their journey, wherever that is, is what Paul wants to enjoy doing now.
