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Practicing Together Since 2009

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Coming up at WE

Yin & Yoga Nidra

with Malissa Grimsley

First Tuesdays, October 6, November 3 and December 1, 7:30-8:45 pm $20

Please join Malissa for gentle breathwork, a restorative yin practice and a relaxing yoga nidra (yoga “sleep”).

Fall Restoration w/ Yoga Nidra

with Sheetal-Contractor

Saturday, October 10, 1:00-2:30

Sliding Scale Registration $20/$30/$40

Release tension and stress through gentle restorative yoga poses, mindful movement & simple breathing practices. Enjoy therapeutic grade essential oils that promote calm & relaxation.

Register at SolunaSolutions.com/Offerings or Venmo @Sheetal-Contractor

Sound Meditation

with Moe Jerant

Saturday, December 12, 1:30-2:45 pm $25

Join Moe for a tranquil afternoon in this soothing sound meditation to calm your body and quiet your mind. Sit or lie back supported with props and enjoy the gentle sounds of crystal singing bowls and gongs. Props are available; or bring yours along.

Book Now

Yin & Yoga Nidra

Fall Restoration w/ Yoga Nidra

Sound Meditation

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